No one wants brown or yellow teeth, which is caused by the accumulation of tartar. But how exactly do you get rid of this discoloration? Although tartar is a delicious dish, the teeth tartar is something we dread for. It is actually a worse form of plaque and it occurs when you forget the golden rule of 3: brush, floss, and then rinse. Actually when you do not really remove tartar from your teeth, it can become rough and can lead to gum disease. What is more, that it’s pretty unpleasant to look at when you open your mouth. There are many over-the-counter methods for whitening teeth, but many people are not fond of using strong and potentially harmful chemicals to blast away the plaque.
Store shelves are filled with brands of whiteners and teeth cleaners that claim to do the job in the best way. Not only are these expensive, but some are actually very damaging to the protective layer of your teeth called the enamel.
The good news, there are alternatives.
Using natural, effective, and safe methods, you can remove tartar build-up from the comfort of your own home with materials you probably already have.
1. Baking soda and salt mix
You shall start with this simple yet effective method of tartar removal. This one is a powerful agent that has an antibacterial effect and aids in teeth whitening too.
Mix one spoon of baking soda with a little pinch of salt and then put some of this mixture on your toothbrush. What is more, add this to your regular toothpaste. Do not brush your teeth with this more than once a week as it can lead to enamel damage. It will naturally whiten teeth.
2. Lemon juice
Interchange the orange peel with some lemon juice for better results. These acids not only dissolve plaque but will also whiten the teeth slightly.
Dip in the toothbrush in some fresh lemon juice and gently rub it over the teeth. Let it on for a minute before rinsing. Do not forget that lemon juice is a very strong agent and can cause tooth erosion, so use it carefully.
3. Orange peel
Have you ever wondered what to do with orange peel leftovers? Now you will know. The citrus fruits are generally very good for removing plaque stains because they contain acids.
You might directly rub the peel over your teeth for three minutes or make a paste and apply it to your teeth. Whichever one you will choose, rinse the mouth with lukewarm water afterward. Repeat this for several times a week.
4. Sesame seeds
These are great in many ways: you should use them for seasoning your salad or removing tartar. They are acting as a natural scrub, and polish and clean the teeth at the same time.
Take a tablespoon of these seeds into your mouth and chew well. Try to create a kind of paste and not swallow it in this process. After that brush your teeth with this paste and a dry toothbrush. Do this thing twice a week.
5. Coconut oil
Yet another thing you can reach for in your kitchen cupboard is coconut oil. The pulling of oil is a popular procedure nowadays. Oil can absorb dirt in the mouth and also has an antibacterial effect against microorganisms living in there.
Place 1-2 tbsp of oil around in your mouth for 10-15 minutes and then spit it out and rinse well with warm water.
6. Hydrogen peroxide and mouthwash
The hydrogen peroxide has in itself some antimicrobial properties, and so does mouthwash. Mix one tbsp of this antiseptic mouthwash with 3 tbsp of 3% hydrogen peroxide solution. Gargle this for a couple of minutes and finish the procedure with clean water.
7. Strawberries and tomatoes
Both of these are highly rich in Vitamin С and you can use them if citrus is not your thing. Chop one of them, make a pulp of it, and apply it to the teeth. Leave for five minutes, then rinse your mouth.
8. Aloe vera and glycerin
This is a concoction of goodness for your teeth. You should mix 1 tsp of aloe vera gel, 10 drops of lemon essential oil, 4 tsp of vegetable glycerin and 4 tbsp of baking soda in 1 cup of water to get a smooth paste.
Then brush your teeth with this paste once daily until you see that the tartar is becoming less visible. Repeat this process once every 3-4 days. Aloe helps the teeth and gums to heal and essential lemon oil fights bacteria.
9. Cloves
This spice has for a long time been used as a pain remedy for toothaches. It can as well fights microbes in your mouth. You shall grind the cloves (or find a ready-made powder), and add a little bit of olive oil, and then apply the mixture on the stained areas.
Yet another idea is to regularly chew on cloves in order to reduce bad breath and kill bacteria. Try this one instead of your usual chewing gum.
