Onion peels are commonly discarded, but did you know they have significant health benefits? For years, people have utilized them as a natural way to promote bladder and prostate health, reduce inflammation, and boost general well-being. This simple onion peel tea is both easy to make and nutritious!
Why Onion Peels?
✅ Onion peels contain quercetin, a potent antioxidant that can lower prostate inflammation.
✅ Improves Bladder Function – Flushes toxins and promotes urinary tract health.
✅ Reduces Inflammation – A natural anti-inflammatory that promotes prostate and bladder health.
✅ Promotes renal Health: Removes excess fluids and avoids renal strain.
Grandpa’s Onion Peel Tea Recipe
Ingredients:
- Peels from 1-2 organic onions (avoid chemically treated onions)
- 2 cups of water
- 1 teaspoon of honey (optional, for taste)
- ½ teaspoon of lemon juice (optional, for extra cleansing)
How To Prepare:
- Wash the Peels: Wash the onion peels to remove dirt and residue.
- Heat the Water: In a kettle, bring 2 cups of water to a boil.
- Add Onion Peels – Place the peels in the boiling water.
- Simmer for 10-15 minutes, then steep to release the nutrients.
- Filter and serve: Remove the peels and pour the tea into a cup. If desired, you can add honey or lemon.
How to Drink it:
- Drink one cup every day, preferably in the evening for best effects.
- Maintain consistency for a few weeks to see notable benefits.
- Enjoy warm or cooled, according to your preference.
