As you may know, lemons have an abundance of vitamin C and antioxidants that have the power to destroy free radicals and prevent premature aging. However, what you may not have known about this citrus fruit is the fact that when you combine it with other natural ingredients, you can prepare a detox drink that will eliminate all toxins and heavy metals from your body. As a result, you will lose surplus weight, your immunity will be stronger, and your energy levels higher.
Here’s the recipe:
-5 organic lemons
– 2 liters of mineral water
– 1-inch ginger root
– 5 garlic cloves
Instruction
– Step 1: Peel the lemons and squeeze out their juice
– Step 2: Put the juice together with the previously peeled garlic cloves into a blender
– Step 3: Blend for a few minutes and then add the previously peeled and chopped ginger
– Step 4: Blend once more until you get a homogeneous mixture.
– Step 5: In a saucepan, put the 2 liters of mineral water and bring the saucepan to boil over medium heat. Once it boils, add the blended mixture and leave it to boil for 2 to 3 minutes.
– Step 6: Remove the saucepan from the stove and allow the mixture to cool at room temperature. After it has cooled down, transfer it in a glass jar and close it.
Use
Consume one glass of the drink every day, before breakfast.
By making this natural beverage your morning ritual, you will improve the digestion and prevent constipation. The drink will supply you with enough energy to remain active throughout the whole day and your immune system will be much stronger and you will finally shed those unwanted pounds.