Tired of discovering mushy onions, growing garlic, and dried-out ginger at the back of the cupboard? What if we told you there’s a simple way to keep them fresher for longer while retaining their potent flavors and benefits? Follow the instructions to change your ordinary kitchen into a functional, tidy environment that is always ready to impress!
Why are onions, garlic, and ginger the darlings of world cuisine?
A trio that makes all the difference: these three components are not only the unseen foundations of many delectable recipes, but also true health companions. But you still need to know how to care for them!
Onions are nature’s winter protection.
Onions are high in quercetin, a potent antioxidant that helps boost natural defenses and promotes cardiovascular health. They enhance your dishes, whether raw or cooked, while also helping you keep in shape.
Garlic is a must-have with a thousand benefits.
Behind its powerful perfume lies a wonderful treasure: garlic is known for its antioxidant capabilities and capacity to stimulate the body. When properly stored, it retains its effectiveness and flavor, never disappointing you.
Ginger, a root full of vigor!
Anti-nausea, digestive, and appreciated for its soothing action, ginger brings a tonic touch to your dishes… provided you don’t let it wilt in the refrigerator !
How to properly store these essentials: the simple step-by-step guide
1. Collect the necessary objects.
There’s no need for fancy equipment! Please bring:
- A huge onion.
- A few garlic cloves.
- One piece of fresh ginger
- A clean and sealed container.
- A refrigerator (or a dry, dark cabinet for room temperature storage)
2. Prepare them like a professional.
Begin by peeling them. Depending on your cooking style, you can leave them whole or cut them into small slices. They will be pre-cut and ready to use, saving you time at dinnertime.
3. Seal in the freshness.
Place the pieces (or full portions) in an airtight container. This reduces exposure to air and moisture, two significant causes in degradation.
4. Refrigerate or store in a dry area.
If you chose chopped bits, head to the refrigerator! Otherwise, a dry, dark spot (such as a pantry) is ideal for whole ingredients.
The benefits of effective storage extend far beyond the refrigerator.
Fresh ingredients last longer.
You save waste and increase their shelf life by several weeks while maintaining their flavor.
Flavors on the top
When onions, garlic, and ginger are properly preserved, their scents intensify. A little like a nice wine!
Faster, more Zen cooking
Preparing meals becomes child’s play: no need to break out the chopping board every time.
Optimized wellbeing properties
Keeping these elements together can result in a wonderful synergy of their natural powers. What was the result? A meal packed of taste and nutritious value!
Three tips for making the most of it every day.
- Quick stir-fry: Add a teaspoon of this mixture to your vegetable or meat stir-fry.
- Homemade aromatic paste: Combine them with a splash of oil to make a basic paste to use in curries or soups.
- Wellness potion: ginger and garlic with honey in herbal tea? Perfect for a long day or a relaxing evening.
