These are not only the ingredients of your salad dressing. You can use the mighty combo as a home remedy. Moreover, many people throughout the world have used the power of three to treat common ailments. Could it be that conventional drugs are so expensive, that people try to seek natural alternatives?
We give you a few tips on how to treat different ailments with the help of salt, pepper, and lemon.
1. Stuffy Nose
Mix equal amounts of black pepper, cinnamon, cumin and cardamom seeds into a mortar and pestle. Grind until you create a powder, then smell the mixture. Embrace the sneeze! This mix will help clear out a stuffy nose.
2. Sore Throat
Soothe your sore throat by combining the juice from 3 lemons with 1 tablespoon of honey, 1 teaspoon of black pepper and 1 teaspoon of sea salt in a glass of warm water. Gargle a few times each day for throat pain relief and to prevent coughing.
3. Cold and Flu
Squeeze half of a lemon into a cup of boiling water to help relieve a cold. Let the pulp and lemon peel steep in the water for 10 minutes, then remove the lemon and add 1 spoonful of organic raw honey. Drink this remedy as needed until you feel relief.
4. Nosebleed
Apply some lemon juice on a cotton ball and place it in the nostril. Tilt your head slightly forward to stop the blood from dripping into your throat, and to prevent nausea. This simple remedy will stop your nosebleed.
5. Toothache
Mix 1/2 teaspoon each of ground pepper and clove oil, then apply the mixture on your sore tooth. This will help to relieve pain. Avoid sugary and acidic foods to prevent toothaches in the future.
6. Canker Sores
Add 1 tablespoon of Himalayan salt to a cup of warm water, then swish it around in your mouth after every meal. This natural remedy will allow the mucous membranes in your mouth to heal by eliminating harmful bacteria.
7. Asthma
Keeping this mix around at all times is a good idea if you or someone in your family has asthma. Mix 10 grains of pepper with 2 clove buds and 15 basil leaves into a cup of boiling water. Let it simmer for 15 minutes, then strain the mixture and keep it in a glass jar with a lid. Add 2 tablespoons of organic raw honey, then let it cool. You can store this natural asthma remedy in the fridge for up to 2 weeks. If the taste isn’t your favorite, drink it with a little milk.
8. Nausea
To soothe an upset stomach, use black pepper and lemon. Mix 1 tablespoon of fresh lemon juice with 1 teaspoon of black pepper into a glass of warm water. Drink this mix slowly to stop nausea. A honey lemon ginger tea is also great for relieving an upset stomach.
9. Weight Loss
Mix 1/2 teaspoon of ground black pepper with 2 tablespoons of lemon juice and 1 tablespoon of honey into a glass of warm water. Drink this mix on an empty stomach every morning to kick-start your metabolism, and drink plenty of water throughout the day.
References: medium.com, innerstrengthbodywork.com
