Are you looking for a natural, at-home remedy to help prevent various health problems without taking medication? This simple dish, made with natural ingredients, could be the solution.
Ingredients:
- 6 guava leaves
- 4 oregano leaves (or oregano orejón)
- 4 bay leaves
- 3 cups of water
Preparation:
- Start by gathering six fresh guava leaves.
- Add four oregano leaves (or oregano orejón, if available).
- Toss in four bay leaves for added flavor and benefits.
- Place all the leaves in a saucepan and add three cups of water.
- Bring the mixture to a boil and let it simmer for about 15 minutes.
- After 15 minutes, strain the mixture to remove the leaves and serve the liquid in a cup.
By improving circulation, promoting liver function, and controlling blood sugar levels, this easy, natural solution may help you address a number of health concerns. Try it out and experience the advantages for yourself!
