This is what happens to your body an hour after you drink Coke. (45 minutes in scares you)
Did you know that only one can of Coca-Cola is enough to make significantly change the work of your body and to contribute a weakening of your immune system? We hope that you are not a labor to the delusion that Coca-Cola is good for you. Everybody knows that it is toxic for your health, even those people who choose to drink Coke regularly.
Continue to read, if you want to learn what will happen to your body after drinking Coke.
Drinking Coca-Cola and other carbonated, sugar-sweetened beverages has become a habit of many us. A glass of the fizzy beverage with each meal is not a new thing anymore. But, have you ever thought about the amount of sugar that you gulp down with every sip of that drink? Many of us do not mull over the consequences Coca-Cola and other beverages have on our health. They are not only full of sugar and artificial colours and flavours but also caffeine that is extremely unhealthy if consumed regularly.
Continue to read, if you want to learn what will happen to your body after drinking Coke.
WHAT HAPPENS TO YOUR BODY IN 10 MINUTES
Once you finish your can of Coke, the sugar starts moving through your body. Within 10 minutes, the body has absorbed all 10 tablespoons of sugar present in your soda. Thanks to the phosphoric acid in your drink, you do not taste how incredibly sweet the Coke is, and so you do not vomit.
20 MINUTES TO 45 MINUTES AFTER DRINKING
After 20 minutes, your body is starting to work with other chemicals and sugar, your insulin levels are spiking and trying to process the sugar as quickly as possible. The excess sugar that couldn’t be processed is going to be turned into fat, which will stay in your body until you burn it off. After 40 minutes of drinking can of Coke, your liver will start with absorbing all the caffeine found in Coke. This will increase your blood sugar levels, temporary will increase you energy, and high dopamine levels will make you feel happy and excited.
Are you starting to get cranky yet?
The sugar and caffeine buzz you enjoyed just 15 minutes ago has worn off and your body no longer has extra sugar to support a higher energy level. This sudden drop in blood sugar and energy can make you irritable, tired, and thinking that you need another can of Coca-Cola.
WHAT THIS MEANS FOR YOU
One can of Coca-Cola is bad enough, to influence your bodily functions for up to 24 hours. If you consume Coke in a day basics there comes the real danger so it is incredibly important to stop that habit. Consider switching to flavored water or tea, these beverages boost your hydration levels without the negative health effects, do not make a mistake, and replace the Coke with another fizzy drink or diet soda. When you will success to break your body depend on Coca-Cola, you will feel more energetic than you have in years.
